Flourish & Bloom Blog
Flourish & Bloom Functional Wellness
Itchy Skin in Perimenopause: When Your Skin Joins the Hormone Rebellion
Why is my skin suddenly so itchy in perimenopause? Hormonal shifts can affect hydration, collagen, oil production, nerve sensitivity, inflammation, histamine response, and the skin barrier. ...more
Reflections With Dr.Ban
June 28, 2026•12 min read
Waking Up at 2:36 AM in Perimenopause: When the Hormonal Kingdom Pulls the Fire Alarm
Waking up at 2:36 AM in perimenopause is not random. Hormone shifts, cortisol, blood sugar dips, hot flashes, stress, bladder changes, and sleep disruption can all play a role. This blog explains why ... ...more
Reflections With Dr.Ban
June 28, 2026•16 min read
Fertility and Functional Health: Because Your Ovaries Deserve More Than “ You need to calm down "
Dr.Ban explaining how functional medicine affects fertility ...more
Reflections With Dr.Ban
June 20, 2026•18 min read
Is Perimenopause Making Your Joints Feel Like They Just Went Through a Breakup?
Joint pain in perimenopause is real, and it is not just “getting older.” ...more
Reflections With Dr.Ban
June 18, 2026•21 min read
Driving Anxiety in Perimenopause: When Your Nervous System Needs to Calm Down
Cartoon illustration of a woman sitting in traffic and feeling anxious while driving during perimenopause. Thought bubbles around her show calming reminders about breathing, safety, overthinking, and ... ...more
Reflections With Dr.Ban
June 18, 2026•17 min read
HRT, Breast Cancer Risk, and Family History: Let’s Calm the Drama and Read the Fine Print
Navigating HRT when you have a family history of breast cancer can feel overwhelming, but the answer is not always a simple yes or no. ...more
Reflections With Dr.Ban
June 14, 2026•14 min read
